
Naturally Mindful - Empowering Mental Wellbeing Through Nature Connection.
At Naturally Mindful, I believe in the transformative power of nature and mindfulness, guiding individuals on a journey of healing and self-discovery through immersive experiences in North Somerset and across the South West UK. Take back the power to heal yourself.
Soothe your soul in nature.
I founded Naturally Mindful with a deep-rooted belief in the transformative power of nature, creativity, and mindfulness. Having experienced firsthand the healing journey from anxiety, loneliness, and trauma, and my work within a mental health charity, I am committed to empowering others to reclaim agency over their mental wellbeing.
Nature became my sanctuary, and photography my tool for self-expression and healing. Now, through Naturally Mindful, I am dedicated to guiding individuals on their own path towards mental health recovery, resilience, and holistic well-being.
By combining mindful photography, creativity, and immersive nature experiences, I offer a unique opportunity for deep self-awareness and inner balance. My mission is to inspire and support individuals as they reconnect with themselves and the natural world, fostering a profound sense of peace, purpose, and personal growth. Together, let's embark on a journey to soothe the soul, embrace mindful living, and unlock the transformative potential within.

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Biophillia
The natural world has always attracted, compelled, and fascinated humans. The concept of "love of life," or "biophilia," holds that our fascination and connectedness with nature are rooted in an innate, biologically-driven need to engage with other living things, such as plants and animals.
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Utilising nature's power and mindfulness to transform society, to make it happier and healthier

Beauty in nature is more than just something to admire—it’s a gateway to deeper connection. When we truly see the details around us—the curve of a leaf, the shimmer of light on water—we engage with the world in a more meaningful way. Research shows that appreciating nature’s beauty fosters compassion and belonging, helping us feel part of something bigger. By slowing down and engaging our senses, we can transform passive admiration into a profound relationship with the natural world.