Naturally Mindful - Empowering Mental Wellbeing Through Nature Connection.
At Naturally Mindful, I believe in the transformative power of nature and mindfulness, guiding individuals on a journey of healing and self-discovery through immersive experiences in North Somerset and across the South West UK. Take back the power to heal yourself.
Winscombe Wonder Walks
Guided Mindful Walks - Every Wednesday, 1-2pm
Meet at the car park on Quarry Road
Winscombe, BS25 5RN
>> Click for more info <<
Soothe your soul in nature.
I founded Naturally Mindful with a deep-rooted belief in the transformative power of nature, creativity, and mindfulness. Having experienced firsthand the healing journey from anxiety, loneliness, and trauma, and my work within a mental health charity, I am committed to empowering others to reclaim agency over their mental wellbeing.
Nature became my sanctuary, and photography my tool for self-expression and healing. Now, through Naturally Mindful, I am dedicated to guiding individuals on their own path towards mental health recovery, resilience, and holistic well-being.
By combining mindful photography, creativity, and immersive nature experiences, I offer a unique opportunity for deep self-awareness and inner balance. My mission is to inspire and support individuals as they reconnect with themselves and the natural world, fostering a profound sense of peace, purpose, and personal growth. Together, let's embark on a journey to soothe the soul, embrace mindful living, and unlock the transformative potential within.
Find me on Insight Timer
Biophillia
The natural world has always attracted, compelled, and fascinated humans. The concept of "love of life," or "biophilia," holds that our fascination and connectedness with nature are rooted in an innate, biologically-driven need to engage with other living things, such as plants and animals.
LATEST BLOG POSTS
Utilising nature's power and mindfulness to transform society, to make it happier and healthier
Discover the transformative power of mindful photography in "Through Different Eyes." This guide helps you capture stunning images and find peace through mindfulness and nature.