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  • Through Different Eyes: The Art and Practice of Mindful Photography

    In this book, I’ve poured my heart and soul into sharing practical tips, personal reflections, and inspiring anecdotes to help others see the world with fresh eyes. Whether you’re an experienced photographer or just starting out, I hope this book will inspire you to find beauty in the ordinary and use photography as a mindful practice.

    I’m so proud of this achievement and excited to finally share it with all of you. If you’re interested, you can check it out on Amazon:

    📚 eBook

    📚 Paperback

    Thank you all for your support and encouragement throughout this journey. It means the world to me! ❤️

  • Mindful Breathing cards for children

    Mindful Breathing Cards

    Mindful Breathing Cards for Children - Set of 15 Fun Breathing Exercises


    (DIGITAL DOWNLOAD)

    Introduce the gift of mindfulness to your child with my "Mindful Breathing Cards for Children" - an enchanting set of 15 colourful cards, each containing unique techniques and clear instructions for practicing deep breathing in a fun and engaging manner.

    Please note: that this listing is not for a physical object, but for a PDF file which you can download to your device to print out. Simply print the sheets out or the files can be downloaded to a device and viewed on screen.

  • Mindful Photography Anchor Words

    Introducing "Mindful Nature/Photography Anchor Words"

    (DIGITAL DOWNLOAD)

    CONTAINS 60 Printable cards (7 page PDF) - with instruction cards

    Are you ready to embark on a transformative journey of self-discovery, mindfulness, and creativity? Dive into the world of mindful photography with my innovative digital download product, "Mindful Photography Anchor Words." Designed to inspire and guide you on a mindful exploration through the lens of your camera or just whilst out on a mindful nature walk, this unique resource will unlock a new level of connection to yourself, nature, and the present moment.

    Please note: that this listing is not for a physical object, but for a PDF file which you can download to your device to print out. Simply print the sheets out or the files can be downloaded to a device and viewed on screen.

  • Mindfulness Workbook

    Mindfulness Workbook

    Introducing the Mindfulness Workbook - Your Path to Mindful Living!

    (DIGITAL DOWNLOAD)

    The Mindfulness Workbook is a comprehensive guide and valuable mental health support that offers practical mindfulness exercises, insightful reflections, and effective tools to help you cultivate mindfulness, enhance self-awareness, and experience inner peace in your daily life. Included in this workbook is a selection of Mental Health and mindfulness printables, along with dedicated mental health meditations, journal prompts, mindful colouring and exercises to further nurture your well-being and journey towards a more balanced and mindful existence.

    Please note: that this listing is not for a physical object, but for a PDF file which you can download to your device to print out. Simply print the sheets out or the files can be downloaded to a device and viewed on screen.