Finding Natural Charms - A Mindful Nature Adventure for Families
Date: Wednesday 2nd August - 11am - 12pm
Location: Award Land Woodland - Quarry Road, Winscombe, BS25 5RN
Duration: Approximately 1 hour
Suitable for: Children aged 5+
Cost: £10 per family (all children must be accompanied by an adult)
Overview:
Discover the magic of mindfulness amidst the serene embrace of nature in this enchanting workshop designed for families with children over 5. Led by Kim, a certified Mindfulness Teacher and founder of a social enterprise focused on mental health and well-being, this unique experience invites you to explore the local woodland and find your very own natural charms.
What to Expect:
🌿 Guided Nature Walk: Immerse yourself in the breathtaking beauty of the woodland as Kim gently guides you on a mindful journey through its hidden wonders.
🌿 Mindful Connection: Engage your senses and embrace the present moment as you connect deeply with the sights, sounds, and scents of nature.
🌿 Finding Natural Charms: As you meander through the woodland, keep your eyes open for nature's treasures - intriguing stones, delicate leaves, feathers, and more. Select a few that speak to your heart.
🌿 Share the Magic: Gather with other families to share your discoveries and stories behind the natural charms you've found.
🌿 Mindful Gratitude: Express your gratitude for the woodland and its gifts, fostering a sense of harmony with nature.
🌿 Empowering Mindfulness: Learn how to integrate mindfulness into everyday life routines, fostering inner peace and new perspectives.
About the Facilitator:
Kim is a compassionate Mindfulness Teacher with a powerful vision to support mental health and well-being. Inspired by her personal journey of overcoming anxiety, she discovered the transformative power of mindfulness through photography and nature. With a focus on accessibility, affordability, and nature connection, Kim's workshops leave a lasting impact on participants.
Note: Limited spots available - RSVP to secure your family's spot in this unforgettable mindful adventure!
Join us for an hour of nature, mindfulness, and bonding as we explore the wonders of the woodland and uncover natural charms that resonate with our hearts. Let's create cherished memories and cultivate a deeper connection with ourselves and the world around us.
Disclaimer: Please bring your own water, wear comfortable clothing, something to sit on might be beneficial (such as a blanket or mat), and don't forget to bring a sense of wonder!
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